BeBody Health and Fitness is able to provide Pilates and Yoga classes for employees working from home. We are able to host coached group sessions with an instructor via Zoom, run Live Streamed Sessions via Facebook closed groups, Prerecorded Sessions that can be done when suits and 1 to 1 Coached Sessions via Zoom. Pilates and Yoga are considered to be Mind and Body Workouts that have a significantly positive impact on mental health.
I am pleased to announce that we can now provide Corporate Wellbeing Services in the form of online Pilates and Yoga classes via several different platforms. The classes are both live and pre-recorded and designed to improve employee wellbeing when working from home.
The feedback I have been getting from my clients working from home are that they feel more stressed and overwhelmed than previous to Lockdown Life and having a regular, structured fitness program of Pilates or Yoga really helps them to stay focused, reduces stress and increases their productivity.
These classes can be One to One or Small Groups (up to 15 people at a time) that can be purchased month to month, on a block basis or one off purchase. We can also offer Live Streaming within online employee groups that can be scheduled to fit in with the working day (i.e lunctime/late afternoon) or Pre-Recorded sessions that can be streamed at specific times to fit in with the employees’ own diary.
We are also able to offer a Corporate Membership discount to BeBody Fitness whereas if 6 employees or more join as a member they can get a 20% discount off the standard membership price of £25 per person. Have a look at our current timetable here www.bebody.co.uk/timetable
Please get in touch for packages and prices.
or call 07974721527 for a chat