What is Pilates?
Pilates is an exercise system that focuses on stretching and strengthening the whole body to improve balance, muscle-strength, flexibility and posture. It was created by German-born Joseph Pilates in the early 1900s and incorporates elements of yoga, martial arts and Western forms of exercise.
“In 10 sessions, you feel better, 20 sessions you look better, 30 sessions you have a completely new body.” Joseph Pilates
Our classes can be purchased in six week blocks, on a block by block basis, and run in line with school holidays; or each class can be purchased on a pay as you go basis (subject to availability).
We usually have dedicated Beginners Pilates classes, Mixed Ability Pilates Classes, Antenatal Classes, Postnatal Classes and Gentle Pilates classes in Ware, Harlow and the surrounding villages. Please see our class page for the timetable or follow the link for more information.
Classes can be attended via a Monthly Membership Subscription from £25 a month which gives access to 1 online live class a week up to £39.50 a month which gives unlimited use of classes, whether on Zoom or Face to Face and access to the recordings of the sessions via their membership account. Classes can also be purchased as a 6 week block for £48 to be used over a 9 week period allowing access to 1 live class a week, whether on Zoom or Face to Face when permitted term time only or as a single class at £9 per class payable in advance online (subject to availability).
UPDATE: due to the Corona Virus Pandemic, many of our classes are currently being delivered Online – see our BeBody Online page for more details. When permitted we also have a limited timetable of socially distanced Face to Face classes where venues are large and numbers are limited. Please see our current timetable for details.