BeBody Health and Fitness currently has classes in Ware, Harlow and the surrounding areas. We specialize in Mind and Body group exercise classes like Pilates and Yoga and 50+ Exercise Move it or Lose it! Get in touch to try one of our classes for free, something for every level of fitness and interest.
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Just an update that we have temporarily stopped our Face to Face Classes due to the Coronva Virus epidemic but have now transferred our full timetable to an online system. Classes are now delivered by Google Hangouts and Facebook Live via a private Facebook Group BeBody Family.
Hello lovely BeBodies…… just to let you know our current Self Defence class is now full and we are taking names for interested parties for the next course planned for May 2018.