I attend the improvers class on Tues 8 – 9 p.m.
Belinda has helped me progress from her beginners class and supported me in managing arthritis in my back, knee ligament and hip problems. Through Belinda’s excellent tuition and encouragement, I have been able to move to the improvers class. Her sense of humour, praise, individual tips and clear instruction has encouraged me to push myself but within the limits of my body and ability.
Plus there’s the added bonus that I have dropped a dress size and stayed there. I never thought I’d be 50, be able to enjoy exercise and wear size 8 jeans! Belinda has to be the most charismatic, genuine and motivational pilates instructor I have come across.