BeBody Health and Fitness usually offers classes in Ware, Harlow and the surrounding areas. However, due to the current Corona Virus Pandemic we are now operating some classes online, some classes outdoor and some classes in door with social distancing applied! We specialize in Mind and Body group exercise classes like Pilates and Yoga, and 50+ Exercise Move it or Lose it! classes. Get in touch with us today to try one of our classes for free - we offer something for every level of fitness and interest.
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Today we are talking to Bonny Cakebread, one of our pilates instructors here at BeBody. She teaches the Monday night Mixed Ability class in Harlow and used to be an attendee of Belinda’s classes before completing her own pilates training! Here we talk about teaching, pilates, future goals and get to know her favourites a […]
Belinda is the founder and main instructor at BeBody since its launch in 2007, combining her wealth of knowledge and experience to provide the best pilates, exercise and fitness classes. So that you can get to know her a little more, we asked her a few questions about her life and exercise experience. How did you […]