Do you have a favourite class to teach? My favourite class to teach is my Yoga Flow. I enjoy blending the Yoga asanas together to produce a more fluid routine.
If you could play/try any another sport, what would it be? Another sport? No. I enjoy singing and dancing. Rhythm inspires me to want to choreograph.
Tea or Coffee? Hot Chocolate! I do not drink tea or coffee, or any other stimulants.
Favourite food? Pasta with any type of sauce.
Favourite place to be? I love being in the countryside, listening to the birds, or any sounds of nature.
What’s your favourite Pilates move? Open leg rocker, I just love rolling.
What’s your favourite Yoga move? I am so proud of achieving a tripod head stand.
What are your goals for the future? My immediate goal is to improve my body strength, which will hopefully make me a better and stronger Yoga/Pilates teacher as I move forward to the possibility of teaching more classes before retirement.
To find out more and to book onto our Yoga Flow class, take a look at our timetable here