Belinda is able to offer personal training in the safety and comfort of your own home, both for Pilates and Fitness Training. She can also offer support and motivation with weight loss based on the Slimming World Principal both in person and remotely via Skype. One to one training is immensely effective bringing quicker results and a more intensive experience, hugely motivating for those lacking motivation.
“I have often found that not everyone has the confidence or motivation to enter into a group class situation on their own and prefer the familiarity of having a personal trainer. Once their confidence has grown clients often transfer to a suitable class and continue to practice Pilates long term and enjoy the benefits associated. ” Belinda Nuttall
Pilates Personal Training can also be of a huge benefit if someone has an existing pathology causing them pain or loss of mobility like hyper-mobility or back problems. Again once they become comfortable with the basic techniques and understand how to keep themselves “safe” within a group situation they then transfer to a suitable class although some clients prefer to stay working one to one indefinitely.
Personal Training is £35 per hour, £30 for 45 minutes and a 10% discount is applied if 4 sessions or more are booked and paid at the same time. Availability is limited and Belinda will travel up to a 10 mile radius of her home town in Ware.