Meet Lezley Bold who teaches our online Yoga Flow class on a Thursday evening. With a background in ballet and pilates, she loves teaching our wonderful members as a BeBody yoga instructor. How did I get into fitness? I started dancing at 3 years old, and eventually trained to be a ballet dancer. After a […]
Vanessa is our BeBody pilates instructor who conducts our Wednesday morning Express Pilates, available on our exclusive members Facebook group. We chatted to her to find out how she got started with pilates, her favourite things and goals for the future too! How did you get into fitness? I’ve always been sporty – as a […]
Today we are talking to Bonny Cakebread, one of our pilates instructors here at BeBody. She teaches the Monday night Mixed Ability class in Harlow and used to be an attendee of Belinda’s classes before completing her own pilates training! Here we talk about teaching, pilates, future goals and get to know her favourites a […]
Belinda is the founder and main instructor at BeBody since its launch in 2007, combining her wealth of knowledge and experience to provide the best pilates, exercise and fitness classes. So that you can get to know her a little more, we asked her a few questions about her life and exercise experience. How did you […]
Merry Christmas everyone! I hope you had a lovely Christmas despite the circumstances. Classes will start back from the 4th of January with a full online timetable whilst in Tier 4. Stay safe all Belinda x
We area delighted to say that we have a smattering of Face to Face classes BACK at BeBody Fitness both in Ware and Harlow. These classes comply with Government Social Distancing requirements and you can see our Corona Virus Policy here. Let’s keep working as a community to reduce the risk of infection by adhering […]
We are excited to announce that Face to Face classes are returning with social distancing guidelines in place from the 3rd of September 2020. We are committed to adhering to the Government Guidelines and trying to reduce the risk of infection when attending Face to Face classes. You can see our Corona Virus Policy here. […]
We are gathering interest to start a Move it Or Lose it class using ZOOM in JULY 2020 – please email belinda@bebody.co.uk for details and to register. 15 spaces only available.
We are excited to announce that we are able to offer CORPORATE PILATES AND YOGA to improve employee Health and Wellbeing. Sessions can be offered via Google Meet, Live Streams or Prerecorded Sessions that can be done when suits. It is widely recognised that people are currently feeling more stressed and overwhelmed when working from […]
We are now able to offer Virtual One to One sessions using Google Meet. Your Virtual One to One means that I can see and hear you and you can see and hear me, it’s a close as we can get to being there with you but 100% as effective and SAFE!
